Zone 7 Vegetable Planting Chart

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This post is mostly for those of you who garden in Zone 7. I created a Zone 7 Vegetable Planting Chart since I wasn’t able to find what I wanted online. I wanted to give you specific guidelines of what you can grow and when you can plant your vegetables and herbs.

If you aren’t in Zone 7, feel free to skip this post. However, you can adjust these dates on this vegetable planting chart based on your first and last frost dates to give you a better idea of what you should plant and when you should plant it. These planting dates are based around an April 15 last expected frost date.

Vegetable Planting chart
You can adapt this vegetable planting chart to your area once you know your last spring frost date.

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Cool Season vs. Warm Season Vegetables

Two types of vegetables to consider are cool season vegetables and warm season vegetables. Cool season vegetables can handle a bit of frost. They are typically planted in late winter or early spring but they can also be planted in late summer for a fall crop.

Warm season vegetables are those that can’t tolerate much, if any, frost. Think tomatoes, peppers and watermelons. They like it hot. Planting your vegetables at the wrong time, is a recipe for failure. (And we don’t want that!) All warm season vegetables should be planted after you no longer expect frost in your area.

Last Spring Frost Date

To determine when you want to plant, you first need to find your last spring frost date. Here near Charlotte, North Carolina this date is typically around April 15th.

Keep in mind, this is the last EXPECTED frost date. You can still get frost afterwards.

My trick to getting vegetables even earlier

I’m going to tell you a little trick I do some years to get my garden started even earlier. Many weather apps have a 10 day forecast. While not extremely reliable, these can give you an idea of what the weather will be like. So on April 1st (10 days before my last expected frost) I start checking the low temperatures. If I don’t see a low below 40, I’ll go ahead and plant my warm season crops.

I do have row covers and old sheets that I can use if needed to cover the vegetables up should a late frost hit, but I also am a bit of a gambler. I definitely wouldn’t plant any expensive warm season vegetables before your last expected frost date. But since I usually start most of my own seeds and have extras, I’ll put at least a few of them out. I like to live dangerously! 😂

First Fall Frost Date

The first fall frost date is also helpful since it will tell you when to expect your warm season crops to die. If you know when this date is, you can harvest all of your summer crops before the frost hits.

Remember, these dates are just a guideline. They don’t mean you can’t have a frost before your first expected fall frost date. That date is just an estimate. Mother Nature is very fickle and unpredictable.

List of Cool Season Vegetables & Herbs

  • asparagus
  • beets
  • broccoli
  • Brussels sprouts
  • cabbage
  • carrots
  • cauliflower
  • celery
  • Chinese cabbage
  • chives
  • cilantro
  • collards
  • kale
  • kohlrabi
  • leeks
  • lettuce
  • onions
  • peas
  • radishes
  • scallions (bunching onions)
  • spinach
  • Swiss chard
  • turnips

List of Warm Season Vegetables & Herbs

  • basil
  • cantaloupe
  • corn
  • cucumbers
  • dill
  • eggplant
  • green beans
  • lima beans
  • okra
  • peppers
  • pumpkin
  • summer squash
  • sweet potato
  • tomatoes
  • watermelon
  • winter squash
  • zucchini

Zone 7 Printable Vegetable & Herb Planting Chart

I created a printable chart so if you are gardening in Zone 7, you’ll know exactly when it “should” be safe to plant each vegetable. The chart is broken down into cool season vs. warm season vegetables and herbs. You will still need to monitor the weather forecasts to be sure your lows aren’t expected to dip below 40 or so.

You may find some discrepancies between my planting dates and other dates on the internet. This can be due to microclimates or others just being more conservative on dates than I am. These dates have worked for me, though there is no guarantee you won’t see a later frost.

If in doubt it is better to wait. Or be prepared with old sheets or row covers or even empty buckets to put over your crops. Zone 7 has a fairly long growing season so there isn’t a rush to get your vegetables in the ground. (Unless you are me. It’s hard for me to wait for my first zucchini each year.)

vegetable planting chart
This Zone 7 vegetable planting chart can be easily adapted to other gardening zones.

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If you aren’t in Zone 7 and still would like to use this chart, find your last expected spring frost. Figure how many days between your last frost and April 15. Adjust the planting dates on the chart accordingly.

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